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Works directly through body-to-brain pathways, guiding you into parasympathetic calm without effort.
A Space for Stillness
[03]THE RESET
THE RESET: OUR CORE
EXPERIENCE
- What it is
- What happens
- How it feels
What it is
The TBR Reset is a personalized 90-minute experience designed to bring your nervous system out of activation and into stillness.
What happens
- ✦ Every Reset begins with a brief, personal assessment — so your session is designed around exactly what your system needs most.
- ✦ You move through a curated sequence using our three signature technologies — The Pod, The Wave, and The Tune.
- ✦ Together, they work directly through body-to-brain pathways, using immersive sound and precision vibration to access parasympathetic calm more deeply than meditation or breathwork alone.
- ✦ You finish in stillness, leaving lighter, clearer, and more connected to yourself.
How it feels
Most people notice the difference after their very first Reset. With weekly practice, that sense of clarity and presence doesn’t just stay here — it begins to shape how you move through your relationships, your work, and your life.
FIRST RESET INVITATION
Curious what it feels like?
Book your first Reset for $150 and experience it yourself. Most people know
within one session
that this is what their system has been looking for.
TBR RESET
Nervous System Assessment
Most people don't know why they respond the way they do under pressure.
Our 3-minute assessment reveals how your nervous system functions when it matters most—and shows you exactly where conditioning will have the biggest impact.
The Pod
Step inside and experience color therapy, binaural beats, and guided meditation—all in a frequency-rich space designed to calm your body and clear your mind.
The Tune
The Tune is a performance technology for your nervous system. Using proprietary medical-grade vibrations synced with custom neural music, it’s designed to re-balance the body to its most optimal state in just 15 minutes.
The Wave
The Liquid Sound Table uses water to carry sound through the body, creating deeper resonance than air. The Wave offers a cocoon-like experience for nervous system reset and therapeutic release.
INTEGRATION & COMMUNITY
Membership also includes discounted access to Integration and Community Experiences designed to help you live your Reset in daily life.
Integration turns your reset into a lifestyle
Weaving calm and clarity into how you move, breathe, reflect, and connect.
WHAT PEOPLE NOTICE
After a single Reset
- ✦ Feeling lighter in the body
- ✦ A calmer mind
- ✦ Clearer focus
- ✦ More grounded presence
Over time with weekly Resets
- ✦ More connected in relationships
- ✦ Greater clarity in decisions
- ✦ Centered under pressure
- ✦ Living from calm instead of reactivity
Membership
$300/month
- ✦Your Weekly Reset Ritual + discounted access to Integration & Community experiences.
- ✦Your weekly Reset is more than an appointment — it’s a ritual.
- ✦A time set aside just for you, to release stress, reconnect with yourself, and condition your system for clarity and calm.
- ✦Membership anchors your practice — and connects you to a like-minded community committed to living with presence, clarity, and authenticity.
FAQS
Comfortable clothing you can relax in. No special gear is needed.
Simply bring yourself. Every detail of your Reset is thoughtfully prepared for you.
Yes. Many people drift in and out during their Reset — your nervous system still receives the full benefit.
Yes. Each Reset begins with a brief orientation and ends with integration space. Our team is there to support you throughout.
Most people leave feeling lighter, calmer, and clearer. Over time, members notice they stay more present and connected in daily life.
You’ll feel a difference after one. But it’s consistency that creates lasting change — weekly Resets help calm and clarity become your baseline.
No — it complements them. Many members find that their meditation, yoga, or breathwork goes even deeper after Reset sessions.
Resets are by appointment, designed as intentional rituals — not casual drop-ins. We encourage making this a weekly commitment.
That’s okay — nothing is lost. Each Reset conditions your system, just like every workout strengthens your body. Even if you miss, your system still remembers. What matters most is coming back and recommitting. Over time, consistency is what creates lasting change.
Memberships are flexible. You can adjust or cancel anytime — though most members find once they begin, it becomes a non-negotiable ritual.
Testimonials
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I’ve done years of meditation and breathwork, but the Reset takes me somewhere I can’t get on my own. It’s like my system finally knows what calm feels like.
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At first I came for the calm. Now, a few months in, I realize it’s changed how I live. I’m steadier, more patient, and I don’t lose myself in stress the way I used to.
“
The biggest change for me is how I feel in myself. I’m clearer, calmer, and more connected —not just here, but everywhere. It feels like I’ve finally come back to myself.
We believe regulation is the way.
The Breathing Room reconnects you with what it feels like to simply be — calm, clear, and fully alive.
Come experience what it feels like when your system finally knows ease — and you get to live from there.